Coffee is a hot infusion consumed in the vast majority of countries around the world. Its name derives from a tree: the coffee plant, whose bean is used... Coffee is a hot infusion consumed in the vast majority of countries around the world. Its name derives from a tree: the coffee plant, whose bean is used...

Kiwicha is a cereal rich in essential amino acids that helps with the nutrition of pregnant mothers and children, as well as calcium absorption. Additionally, it allows for the formation of...

Canihua is an Andean cereal of great nutritional value, with a high content of protein and fiber. It possesses antioxidant capabilities, thanks to its compounds...

Chestnuts are a dried fruit with a high content of vitamins (B6 and thiamine), selenium, proteins, and minerals. They contain calcium, phosphorus, and magnesium, which promote...

Chia (Salvia hispanica) is an herbaceous, oil-producing, and aromatic plant native to Central America, widely used by the Mayans and the Aztecs since ancient times. It belongs to a plant family...

Corn is a highly energetic cereal and rich in digestible nutrients. It provides proteins and minerals such as calcium, iron, and phosphorus, and is a good source of carbohydrates, mostly...

Purple corn is a genetic mutation of corn and is native to South America. It is one of the richest sources of anthocyanins and is the star ingredient of...

Quinoa is a native grain of great importance in the Andean region due to its nutritional, agronomic, and economic value. In the last decade, its cultivation area has...

Sacha inchi is an oilseed plant native to the Peruvian Amazon. Its seeds contain a high content of Omega 3 and 6, even higher than...

Tarwi (Lupinus mutabilis), also known as chocho or lupine, is an Andean legume from the Lupinus family that grows between 2,500 and 3,500 meters above sea level and possesses...